Calories in General Mills Nature Valley Protein Peanut Butter Dark Chocolate Xl Chewy Bar

High Protein
Instrument — Food Profile
100g
Calories

493.00

kcal
Protein

24.80

g
Carbs

37.90

g
Fat

29.40

g
Fiber

12.60

g
Sugar

18.20

g

Curious about the nutritional profile of general mills nature valley protein peanut butter dark chocolate xl chewy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley protein peanut butter dark chocolate xl chewy bar provides 493.00 calories, 24.80g of protein, and 37.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 493.00 kcal 24.80g 37.90g 29.40g
1 oz (28g) 138 kcal 6.9g 10.6g 8.2g
1 bar (60g) (60g) 296 kcal 14.9g 22.7g 17.6g

Vitamins & Minerals

Nutrient Amount
Calcium 75.00 mg
Iron 3.36 mg
Potassium 316.00 mg
Sodium 399.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517405)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley protein peanut butter dark chocolate xl chewy bar?

100 grams of general mills nature valley protein peanut butter dark chocolate xl chewy bar contains exactly 493.00 calories.

Is general mills nature valley protein peanut butter dark chocolate xl chewy bar a good source of protein?

Yes, it is high in protein with 24.80g per 100g, making it great for muscle growth.

How many carbs is in general mills nature valley protein peanut butter dark chocolate xl chewy bar for ketosis?

No, general mills nature valley protein peanut butter dark chocolate xl chewy bar has 37.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (60g) of general mills nature valley protein peanut butter dark chocolate xl chewy bar?

A single 1 bar (60g) (60g) of general mills nature valley protein peanut butter dark chocolate xl chewy bar provides 296 calories.