Calories in General Mills Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar
487.00
kcal8.73
g58.80
g24.10
g4.40
g21.70
gCurious about the nutritional profile of general mills nature valley sweet & salty nut toasted coconut granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley sweet & salty nut toasted coconut granola bar provides 487.00 calories, 8.73g of protein, and 58.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 8.73g | 58.80g | 24.10g |
| 1 oz (28g) | 136 kcal | 2.4g | 16.5g | 6.7g |
| 1 bar (34g) | 166 kcal | 3.0g | 20.0g | 8.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 1.22 mg |
| Potassium | 230.00 mg |
| Sodium | 380.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley sweet & salty nut toasted coconut granola bar?
100 grams of general mills nature valley sweet & salty nut toasted coconut granola bar contains exactly 487.00 calories.
How much protein does general mills nature valley sweet & salty nut toasted coconut granola bar have?
It contains 8.73g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of general mills nature valley sweet & salty nut toasted coconut granola bar?
A single 1 bar (34g) of general mills nature valley sweet & salty nut toasted coconut granola bar provides 166 calories.
How many carbs is in general mills nature valley sweet & salty nut toasted coconut granola bar for ketosis?
No, general mills nature valley sweet & salty nut toasted coconut granola bar has 58.80g of carbs per 100g, which may disrupt ketosis.