Calories in General Mills Nature Valley Peanut Butter Chocolate Granola Cups
493.00
kcal10.30
g59.60
g24.80
g6.40
g24.10
gCurious about the nutritional profile of general mills nature valley peanut butter chocolate granola cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley peanut butter chocolate granola cups provides 493.00 calories, 10.30g of protein, and 59.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 493.00 kcal | 10.30g | 59.60g | 24.80g |
| 1 oz (28g) | 138 kcal | 2.9g | 16.7g | 6.9g |
| 1 Pouch (38g) | 187 kcal | 3.9g | 22.6g | 9.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.45 mg |
| Potassium | 242.00 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How many calories are in 1 1 pouch of general mills nature valley peanut butter chocolate granola cups?
A single 1 pouch (38g) of general mills nature valley peanut butter chocolate granola cups provides 187 calories.
How much protein does general mills nature valley peanut butter chocolate granola cups have?
They contain 10.30g of protein per 100g, which is moderate.
How many calories are in general mills nature valley peanut butter chocolate granola cups?
100 grams of general mills nature valley peanut butter chocolate granola cups contains exactly 493.00 calories.
Can I eat general mills nature valley peanut butter chocolate granola cups on a keto diet?
No, general mills nature valley peanut butter chocolate granola cups have 59.60g of carbs per 100g, which may disrupt ketosis.