Calories in General Mills Lucky Charms Cereal Singlepak

Instrument — Food Profile
100g
Calories

390.00

kcal
Protein

8.00

g
Carbs

83.00

g
Fat

4.00

g
Fiber

6.00

g
Sugar

33.00

g

Curious about the nutritional profile of general mills lucky charms cereal singlepak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms cereal singlepak provides 390.00 calories, 8.00g of protein, and 83.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 390.00 kcal 8.00g 83.00g 4.00g
1 oz (28g) 109 kcal 2.2g 23.2g 1.1g
1 box (23g) 90 kcal 1.8g 19.1g 0.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1300.00 mcg
Vitamin C 15.70 mg
Vitamin D 224.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Vitamin B6 0.87 mg
Folate (B9) 125.00 mcg
Vitamin B12 2.61 mcg
Calcium 360.00 mg
Iron 10.00 mg
Magnesium 70.00 mg
Potassium 220.00 mg
Sodium 640.00 mg
Zinc 6.52 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2516994)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills lucky charms cereal singlepak a good source of protein?

It contains 8.00g of protein per 100g, which is moderate.

Can I eat general mills lucky charms cereal singlepak on a keto diet?

No, general mills lucky charms cereal singlepak has 83.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 box of general mills lucky charms cereal singlepak?

A single 1 box (23g) of general mills lucky charms cereal singlepak provides 90 calories.

How many calories is in general mills lucky charms cereal singlepak?

100 grams of general mills lucky charms cereal singlepak contains exactly 390.00 calories.