Calories in General Mills Sweetened Whole Wheat & Rice Cereal Minis Crispy

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

0.00

g
Carbs

75.60

g
Fat

12.20

g
Fiber

7.30

g
Sugar

29.30

g

Curious about the nutritional profile of general mills sweetened whole wheat & rice cereal minis crispy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sweetened whole wheat & rice cereal minis crispy provides 415.00 calories, 0.00g of protein, and 75.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 0.00g 75.60g 12.20g
1 oz (28g) 116 kcal 0.0g 21.2g 3.4g
1 cup (41g) Cinnamon Toast Crunch Minis (41g) 170 kcal 0.0g 31.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 220.00 mcg
Vitamin C 14.60 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.42 mg
Niacin (B3) 4.88 mg
Vitamin B6 0.98 mg
Folate (B9) 110.00 mcg
Vitamin B12 2.93 mcg
Calcium 317.00 mg
Iron 8.78 mg
Sodium 512.00 mg
Zinc 7.32 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614504)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup (41g) cinnamon toast crunch minis of general mills sweetened whole wheat & rice cereal minis crispy?

A single 1 cup (41g) cinnamon toast crunch minis (41g) of general mills sweetened whole wheat & rice cereal minis crispy provides 170 calories.

How much protein does general mills sweetened whole wheat & rice cereal minis crispy have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in general mills sweetened whole wheat & rice cereal minis crispy?

100 grams of general mills sweetened whole wheat & rice cereal minis crispy contains exactly 415.00 calories.

How many carbs is in general mills sweetened whole wheat & rice cereal minis crispy for ketosis?

No, general mills sweetened whole wheat & rice cereal minis crispy has 75.60g of carbs per 100g, which may disrupt ketosis.