Calories in General Mills Minis Fruit Flavored Sweetened Corn Puffs
385.00
kcal5.13
g84.60
g5.13
g5.10
g28.20
gCurious about the nutritional profile of general mills minis fruit flavored sweetened corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills minis fruit flavored sweetened corn puffs provides 385.00 calories, 5.13g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 84.60g | 5.13g |
| 1 oz (28g) | 108 kcal | 1.4g | 23.7g | 1.4g |
| GRM (39g) | 150 kcal | 2.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.13 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 333.00 mg |
| Iron | 9.23 mg |
| Sodium | 513.00 mg |
| Zinc | 7.69 mg |
Nutrition FAQs
How many calories are in general mills minis fruit flavored sweetened corn puffs?
100 grams of general mills minis fruit flavored sweetened corn puffs contains exactly 385.00 calories.
How many calories are in 1 grm of general mills minis fruit flavored sweetened corn puffs?
A single grm (39g) of general mills minis fruit flavored sweetened corn puffs provides 150 calories.
How many carbs are in general mills minis fruit flavored sweetened corn puffs for ketosis?
No, general mills minis fruit flavored sweetened corn puffs have 84.60g of carbs per 100g, which may disrupt ketosis.
Does general mills minis fruit flavored sweetened corn puffs help build muscle?
They contain 5.13g of protein per 100g, which is moderate.