Calories in General Mills Vanilla; Almond Keto Friendly Vanilla Almond Crunch Cereal
359.00
kcal25.60
g48.70
g18.00
g7.70
g7.69
gCurious about the nutritional profile of general mills vanilla; almond keto friendly vanilla almond crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills vanilla; almond keto friendly vanilla almond crunch cereal provides 359.00 calories, 25.60g of protein, and 48.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 25.60g | 48.70g | 18.00g |
| 1 oz (28g) | 101 kcal | 7.2g | 13.6g | 5.0g |
| 1 cup (39g) (39g) | 140 kcal | 10.0g | 19.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.13 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 205.00 mg |
| Iron | 9.23 mg |
| Potassium | 256.00 mg |
| Sodium | 590.00 mg |
| Zinc | 7.69 mg |
Nutrition FAQs
Does general mills vanilla; almond keto friendly vanilla almond crunch cereal help build muscle?
Yes, it is high in protein with 25.60g per 100g, making it great for muscle growth.
How many calories is in general mills vanilla; almond keto friendly vanilla almond crunch cereal?
100 grams of general mills vanilla; almond keto friendly vanilla almond crunch cereal contains exactly 359.00 calories.
Can I eat general mills vanilla; almond keto friendly vanilla almond crunch cereal on a keto diet?
No, general mills vanilla; almond keto friendly vanilla almond crunch cereal has 48.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (39g) of general mills vanilla; almond keto friendly vanilla almond crunch cereal?
A single 1 cup (39g) (39g) of general mills vanilla; almond keto friendly vanilla almond crunch cereal provides 140 calories.