Calories in General Mills Minis Sweetened With Marshmallows Corn Puffs
389.00
kcal5.56
g86.10
g4.17
g5.60
g30.60
gCurious about the nutritional profile of general mills minis sweetened with marshmallows corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills minis sweetened with marshmallows corn puffs provides 389.00 calories, 5.56g of protein, and 86.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 86.10g | 4.17g |
| 1 oz (28g) | 109 kcal | 1.6g | 24.1g | 1.2g |
| 1 cup (36g) Lucky Charms Minis (36g) | 140 kcal | 2.0g | 31.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Sodium | 583.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
Is general mills minis sweetened with marshmallows corn puffs a good source of protein?
They contain 5.56g of protein per 100g, which is moderate.
How many carbs are in general mills minis sweetened with marshmallows corn puffs for ketosis?
No, general mills minis sweetened with marshmallows corn puffs have 86.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup (36g) lucky charms minis of general mills minis sweetened with marshmallows corn puffs?
A single 1 cup (36g) lucky charms minis (36g) of general mills minis sweetened with marshmallows corn puffs provides 140 calories.
How many calories are in general mills minis sweetened with marshmallows corn puffs?
100 grams of general mills minis sweetened with marshmallows corn puffs contains exactly 389.00 calories.