Calories in General Mills Minis Naturally Flavored Sweetened Corn Puffs
389.00
kcal5.56
g83.30
g5.56
g5.60
g33.30
gCurious about the nutritional profile of general mills minis naturally flavored sweetened corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills minis naturally flavored sweetened corn puffs provides 389.00 calories, 5.56g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 83.30g | 5.56g |
| 1 oz (28g) | 109 kcal | 1.6g | 23.3g | 1.6g |
| 1 cup (36g) Cocoa Puffs Minis (36g) | 140 kcal | 2.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 278.00 mg |
| Sodium | 333.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
Can I eat general mills minis naturally flavored sweetened corn puffs on a keto diet?
No, general mills minis naturally flavored sweetened corn puffs have 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup (36g) cocoa puffs minis of general mills minis naturally flavored sweetened corn puffs?
A single 1 cup (36g) cocoa puffs minis (36g) of general mills minis naturally flavored sweetened corn puffs provides 140 calories.
Is general mills minis naturally flavored sweetened corn puffs a good source of protein?
They contain 5.56g of protein per 100g, which is moderate.
How many calories are in general mills minis naturally flavored sweetened corn puffs?
100 grams of general mills minis naturally flavored sweetened corn puffs contains exactly 389.00 calories.