Calories in Kellogg Chocolate Corn Light Side Original & Dark Side Chocolate Cereal
368.00
kcal5.26
g86.80
g0.00
g2.60
g34.20
gCurious about the nutritional profile of kellogg chocolate corn light side original & dark side chocolate cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate corn light side original & dark side chocolate cereal provides 368.00 calories, 5.26g of protein, and 86.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 5.26g | 86.80g | 0.00g |
| 1 oz (28g) | 103 kcal | 1.5g | 24.3g | 0.0g |
| 1 Cup (38g) Cereal (38g) | 140 kcal | 2.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.90 mg |
| Niacin (B3) | 10.50 mg |
| Vitamin B6 | 1.05 mg |
| Folate (B9) | 184.00 mcg |
| Vitamin B12 | 3.16 mcg |
| Iron | 19.00 mg |
| Potassium | 132.00 mg |
| Sodium | 526.00 mg |
Nutrition FAQs
Can I eat kellogg chocolate corn light side original & dark side chocolate cereal on a keto diet?
No, kellogg chocolate corn light side original & dark side chocolate cereal has 86.80g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg chocolate corn light side original & dark side chocolate cereal have?
It contains 5.26g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (38g) cereal of kellogg chocolate corn light side original & dark side chocolate cereal?
A single 1 cup (38g) cereal (38g) of kellogg chocolate corn light side original & dark side chocolate cereal provides 140 calories.
How many calories is in kellogg chocolate corn light side original & dark side chocolate cereal?
100 grams of kellogg chocolate corn light side original & dark side chocolate cereal contains exactly 368.00 calories.