Calories in Kellogg Cinnamon; Walnut Cinnamon Walnut Cereal

Instrument — Food Profile
100g
Calories

404.00

kcal
Protein

10.50

g
Carbs

75.40

g
Fat

10.50

g
Fiber

14.00

g
Sugar

14.00

g

Curious about the nutritional profile of kellogg cinnamon; walnut cinnamon walnut cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon; walnut cinnamon walnut cereal provides 404.00 calories, 10.50g of protein, and 75.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 404.00 kcal 10.50g 75.40g 10.50g
1 oz (28g) 113 kcal 2.9g 21.1g 2.9g
3/4 Cup (57g) (57g) 230 kcal 6.0g 43.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 7.00 mcg
Calcium 53.00 mg
Iron 3.86 mg
Potassium 316.00 mg
Sodium 114.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614546)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg cinnamon; walnut cinnamon walnut cereal help build muscle?

It contains 10.50g of protein per 100g, which is moderate.

How many carbs is in kellogg cinnamon; walnut cinnamon walnut cereal for ketosis?

No, kellogg cinnamon; walnut cinnamon walnut cereal has 75.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup (57g) of kellogg cinnamon; walnut cinnamon walnut cereal?

A single 3/4 cup (57g) (57g) of kellogg cinnamon; walnut cinnamon walnut cereal provides 230 calories.

How many calories is in kellogg cinnamon; walnut cinnamon walnut cereal?

100 grams of kellogg cinnamon; walnut cinnamon walnut cereal contains exactly 404.00 calories.