Calories in General Mills Minis Cereal

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

5.13

g
Carbs

84.60

g
Fat

5.13

g
Fiber

5.10

g
Sugar

28.20

g

Curious about the nutritional profile of general mills minis cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills minis cereal provides 385.00 calories, 5.13g of protein, and 84.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 5.13g 84.60g 5.13g
1 oz (28g) 108 kcal 1.4g 23.7g 1.4g
1 1/4 cup (39g) Trix Minis (39g) 150 kcal 2.0g 33.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 15.40 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 5.13 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Calcium 333.00 mg
Iron 9.23 mg
Sodium 513.00 mg
Zinc 7.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614506)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills minis cereal?

100 grams of general mills minis cereal contains exactly 385.00 calories.

How many calories is in 1 1 1/4 cup (39g) trix minis of general mills minis cereal?

A single 1 1/4 cup (39g) trix minis (39g) of general mills minis cereal provides 150 calories.

Is general mills minis cereal keto-friendly?

No, general mills minis cereal has 84.60g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills minis cereal have?

It contains 5.13g of protein per 100g, which is moderate.