Calories in General Mills Rice Chex
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
7.41
gCarbs
85.20
gFat
1.85
gFiber
3.70
gSugar
7.41
gBurn It Off
Curious about the nutritional profile of general mills rice chex? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rice chex provides 370.00 calories, 7.41g of protein, and 85.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 7.41g | 85.20g | 1.85g |
| 1 oz (28g) | 104 kcal | 2.1g | 23.9g | 0.5g |
| 1 cup (27g) | 100 kcal | 2.0g | 23.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1850.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 148.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 33.30 mg |
| Magnesium | 30.00 mg |
| Potassium | 185.00 mg |
| Sodium | 815.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
How much protein does general mills rice chex have?
It contains 7.41g of protein per 100g, which is moderate.
How many carbs is in general mills rice chex for ketosis?
No, general mills rice chex has 85.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills rice chex?
A single 1 cup (27g) of general mills rice chex provides 100 calories.
How many calories is in general mills rice chex?
100 grams of general mills rice chex contains exactly 370.00 calories.