Calories in General Mills Crispy Corn Puffs
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
7.50
gCarbs
85.00
gFat
2.50
gFiber
7.50
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of general mills crispy corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills crispy corn puffs provides 400.00 calories, 7.50g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 85.00g | 2.50g |
| 1 oz (28g) | 112 kcal | 2.1g | 23.8g | 0.7g |
| GRM (40g) | 160 kcal | 3.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 225.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 325.00 mg |
| Iron | 27.00 mg |
| Magnesium | 60.00 mg |
| Sodium | 550.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
How many carbs are in general mills crispy corn puffs for ketosis?
No, general mills crispy corn puffs have 85.00g of carbs per 100g, which may disrupt ketosis.
Does general mills crispy corn puffs help build muscle?
They contain 7.50g of protein per 100g, which is moderate.
How many calories are in general mills crispy corn puffs?
100 grams of general mills crispy corn puffs contains exactly 400.00 calories.
How many calories are in 1 grm of general mills crispy corn puffs?
A single grm (40g) of general mills crispy corn puffs provides 160 calories.