Calories in General Mills Classic Corn Puffs
Instrument — Food Profile
100g
Calories
387.00
kcalProtein
3.23
gCarbs
87.10
gFat
4.84
gFiber
3.20
gSugar
32.30
gBurn It Off
Curious about the nutritional profile of general mills classic corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills classic corn puffs provides 387.00 calories, 3.23g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 3.23g | 87.10g | 4.84g |
| 1 oz (28g) | 108 kcal | 0.9g | 24.4g | 1.4g |
| 1 cup (31g) | 120 kcal | 1.0g | 27.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1610.00 mcg |
| Vitamin C | 19.40 mg |
| Vitamin D | 129.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.37 mg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 1.61 mg |
| Vitamin B12 | 4.84 mcg |
| Calcium | 323.00 mg |
| Iron | 14.50 mg |
| Magnesium | 26.00 mg |
| Potassium | 161.00 mg |
| Sodium | 484.00 mg |
| Zinc | 12.10 mg |
Nutrition FAQs
Does general mills classic corn puffs help build muscle?
They contain 3.23g of protein per 100g, which is moderate.
Can I eat general mills classic corn puffs on a keto diet?
No, general mills classic corn puffs have 87.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of general mills classic corn puffs?
A single 1 cup (31g) of general mills classic corn puffs provides 120 calories.
How many calories are in general mills classic corn puffs?
100 grams of general mills classic corn puffs contains exactly 387.00 calories.