Calories in General Mills Hot Cocoa Corn Puffs With Marshmallows

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

3.70

g
Carbs

85.20

g
Fat

5.56

g
Fiber

3.70

g
Sugar

37.00

g

Curious about the nutritional profile of general mills hot cocoa corn puffs with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills hot cocoa corn puffs with marshmallows provides 370.00 calories, 3.70g of protein, and 85.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 3.70g 85.20g 5.56g
1 oz (28g) 104 kcal 1.0g 23.9g 1.6g
0.75 cup (27g) 100 kcal 1.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1850.00 mcg
Vitamin C 22.20 mg
Vitamin D 148.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.26 mg
Niacin (B3) 14.80 mg
Vitamin B6 1.48 mg
Vitamin B12 4.44 mcg
Calcium 370.00 mg
Iron 16.70 mg
Magnesium 59.00 mg
Potassium 296.00 mg
Sodium 333.00 mg
Zinc 11.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1663366)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills hot cocoa corn puffs with marshmallows have?

They contain 3.70g of protein per 100g, which is moderate.

How many calories are in general mills hot cocoa corn puffs with marshmallows?

100 grams of general mills hot cocoa corn puffs with marshmallows contains exactly 370.00 calories.

How many calories are in 1 0.75 cup of general mills hot cocoa corn puffs with marshmallows?

A single 0.75 cup (27g) of general mills hot cocoa corn puffs with marshmallows provides 100 calories.

Can I eat general mills hot cocoa corn puffs with marshmallows on a keto diet?

No, general mills hot cocoa corn puffs with marshmallows have 85.20g of carbs per 100g, which may disrupt ketosis.