Calories in General Mills Cinnamon Sweetened Whole Wheat & Rice Cereal Crispy
419.00
kcal3.23
g80.60
g9.68
g6.50
g29.00
gCurious about the nutritional profile of general mills cinnamon sweetened whole wheat & rice cereal crispy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon sweetened whole wheat & rice cereal crispy provides 419.00 calories, 3.23g of protein, and 80.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 3.23g | 80.60g | 9.68g |
| 1 oz (28g) | 117 kcal | 0.9g | 22.6g | 2.7g |
| 0.75 cup (31g) | 130 kcal | 1.0g | 25.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1610.00 mcg |
| Vitamin C | 19.40 mg |
| Vitamin D | 129.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.37 mg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 1.61 mg |
| Vitamin B12 | 4.84 mcg |
| Calcium | 323.00 mg |
| Iron | 14.50 mg |
| Magnesium | 52.00 mg |
| Potassium | 177.00 mg |
| Sodium | 581.00 mg |
| Zinc | 12.10 mg |
Nutrition FAQs
How many calories is in general mills cinnamon sweetened whole wheat & rice cereal crispy?
100 grams of general mills cinnamon sweetened whole wheat & rice cereal crispy contains exactly 419.00 calories.
How many calories is in 1 0.75 cup of general mills cinnamon sweetened whole wheat & rice cereal crispy?
A single 0.75 cup (31g) of general mills cinnamon sweetened whole wheat & rice cereal crispy provides 130 calories.
How many carbs is in general mills cinnamon sweetened whole wheat & rice cereal crispy for ketosis?
No, general mills cinnamon sweetened whole wheat & rice cereal crispy has 80.60g of carbs per 100g, which may disrupt ketosis.
Is general mills cinnamon sweetened whole wheat & rice cereal crispy a good source of protein?
It contains 3.23g of protein per 100g, which is moderate.