Calories in General Mills Berry Frosted Cereal With Monster Marshmallows
394.00
kcal6.06
g84.80
g4.55
g3.00
g27.30
gCurious about the nutritional profile of general mills berry frosted cereal with monster marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills berry frosted cereal with monster marshmallows provides 394.00 calories, 6.06g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 6.06g | 84.80g | 4.55g |
| 1 oz (28g) | 110 kcal | 1.7g | 23.7g | 1.3g |
| 1 cup (33g) | 130 kcal | 2.0g | 28.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1520.00 mcg |
| Vitamin C | 18.20 mg |
| Vitamin D | 121.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.29 mg |
| Niacin (B3) | 15.20 mg |
| Vitamin B6 | 1.52 mg |
| Vitamin B12 | 4.55 mcg |
| Calcium | 303.00 mg |
| Iron | 13.60 mg |
| Potassium | 152.00 mg |
| Sodium | 455.00 mg |
| Zinc | 11.40 mg |
Nutrition FAQs
How many calories are in general mills berry frosted cereal with monster marshmallows?
100 grams of general mills berry frosted cereal with monster marshmallows contains exactly 394.00 calories.
Is general mills berry frosted cereal with monster marshmallows a good source of protein?
They contain 6.06g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of general mills berry frosted cereal with monster marshmallows?
A single 1 cup (33g) of general mills berry frosted cereal with monster marshmallows provides 130 calories.
Can I eat general mills berry frosted cereal with monster marshmallows on a keto diet?
No, general mills berry frosted cereal with monster marshmallows have 84.80g of carbs per 100g, which may disrupt ketosis.