Calories in Kellogg Marshmallows Sweetened Multi-grain Cereal With Marshmallows

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

5.13

g
Carbs

89.70

g
Fat

2.56

g
Fiber

5.10

g
Sugar

41.00

g

Curious about the nutritional profile of kellogg marshmallows sweetened multi-grain cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg marshmallows sweetened multi-grain cereal with marshmallows provides 385.00 calories, 5.13g of protein, and 89.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 5.13g 89.70g 2.56g
1 oz (28g) 108 kcal 1.4g 25.1g 0.7g
1 1/3 Cup (39g) 150 kcal 2.0g 35.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 30.80 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.65 mg
Niacin (B3) 7.69 mg
Vitamin B6 0.77 mg
Folate (B9) 90.00 mcg
Vitamin B12 2.31 mcg
Iron 9.23 mg
Potassium 103.00 mg
Sodium 436.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2171076)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg marshmallows sweetened multi-grain cereal with marshmallows?

100 grams of kellogg marshmallows sweetened multi-grain cereal with marshmallows contains exactly 385.00 calories.

How many calories are in 1 1 1/3 cup of kellogg marshmallows sweetened multi-grain cereal with marshmallows?

A single 1 1/3 cup (39g) of kellogg marshmallows sweetened multi-grain cereal with marshmallows provides 150 calories.

Is kellogg marshmallows sweetened multi-grain cereal with marshmallows keto-friendly?

No, kellogg marshmallows sweetened multi-grain cereal with marshmallows have 89.70g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg marshmallows sweetened multi-grain cereal with marshmallows have?

They contain 5.13g of protein per 100g, which is moderate.