Calories in Kellogg Vanilla & Almond Flavored Crunchy Wheat & Rice Flakes With Almonds & Vanilla Cereal
375.00
kcal7.50
g82.50
g3.75
g7.50
g27.50
gCurious about the nutritional profile of kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal provides 375.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 7.50g | 82.50g | 3.75g |
| 1 oz (28g) | 105 kcal | 2.1g | 23.1g | 1.1g |
| 1 Cup (40g) | 150 kcal | 3.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1250.00 mcg |
| Vitamin C | 15.00 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.85 mg |
| Niacin (B3) | 10.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 288.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 25.00 mg |
| Iron | 27.00 mg |
| Potassium | 250.00 mg |
| Sodium | 550.00 mg |
Nutrition FAQs
How many calories is in kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal?
100 grams of kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal contains exactly 375.00 calories.
How many calories is in 1 1 cup of kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal?
A single 1 cup (40g) of kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal provides 150 calories.
How many carbs is in kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal for ketosis?
No, kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal has 82.50g of carbs per 100g, which may disrupt ketosis.
Is kellogg vanilla & almond flavored crunchy wheat & rice flakes with almonds & vanilla cereal a good source of protein?
It contains 7.50g of protein per 100g, which is moderate.