Calories in Kellogg Cinnamon Brown Sugar Crunch Soy & Rice Protein Cereal Cinnamon Brown Sugar Crunch Flavored Wheat
381.00
kcal21.40
g69.00
g2.38
g9.50
g28.60
gCurious about the nutritional profile of kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat provides 381.00 calories, 21.40g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 21.40g | 69.00g | 2.38g |
| 1 oz (28g) | 107 kcal | 6.0g | 19.3g | 0.7g |
| 1 cup (42g) | 160 kcal | 9.0g | 29.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 298.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Calcium | 310.00 mg |
| Iron | 26.90 mg |
| Magnesium | 95.00 mg |
| Potassium | 286.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
Does kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many carbs is in kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat for ketosis?
No, kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat has 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat?
A single 1 cup (42g) of kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat provides 160 calories.
How many calories is in kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat?
100 grams of kellogg cinnamon brown sugar crunch soy & rice protein cereal cinnamon brown sugar crunch flavored wheat contains exactly 381.00 calories.