Calories in General Mills Almond Butter Crunchy Granola Bars

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

59.50

g
Fat

19.00

g
Fiber

4.80

g
Sugar

28.60

g

Curious about the nutritional profile of general mills almond butter crunchy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills almond butter crunchy granola bars provides 429.00 calories, 7.14g of protein, and 59.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 59.50g 19.00g
1 oz (28g) 120 kcal 2.0g 16.7g 5.3g
2 BARS (42g) 180 kcal 3.0g 25.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 1.71 mg
Sodium 298.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727253)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills almond butter crunchy granola bars keto-friendly?

No, general mills almond butter crunchy granola bars have 59.50g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills almond butter crunchy granola bars have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 2 bars of general mills almond butter crunchy granola bars?

A single 2 bars (42g) of general mills almond butter crunchy granola bars provides 180 calories.

How many calories are in general mills almond butter crunchy granola bars?

100 grams of general mills almond butter crunchy granola bars contains exactly 429.00 calories.