Calories in General Mills Potatoes Stroganoff Hamburger Helper Twin Pack

Instrument — Food Profile
100g
Calories

352.00

kcal
Protein

5.83

g
Carbs

79.90

g
Fat

1.20

g
Fiber

8.30

g
Sugar

10.70

g

Curious about the nutritional profile of general mills potatoes stroganoff hamburger helper twin pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills potatoes stroganoff hamburger helper twin pack provides 352.00 calories, 5.83g of protein, and 79.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 352.00 kcal 5.83g 79.90g 1.20g
1 oz (28g) 99 kcal 1.6g 22.4g 0.3g
1/2 cup as pkgd (26g) 92 kcal 1.5g 20.8g 0.3g

Vitamins & Minerals

Nutrient Amount
Calcium 118.00 mg
Iron 1.39 mg
Potassium 680.00 mg
Sodium 1980.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517036)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup as pkgd of general mills potatoes stroganoff hamburger helper twin pack?

A single 1/2 cup as pkgd (26g) of general mills potatoes stroganoff hamburger helper twin pack provides 92 calories.

Is general mills potatoes stroganoff hamburger helper twin pack a good source of protein?

It contains 5.83g of protein per 100g, which is moderate.

How many calories is in general mills potatoes stroganoff hamburger helper twin pack?

100 grams of general mills potatoes stroganoff hamburger helper twin pack contains exactly 352.00 calories.

How many carbs is in general mills potatoes stroganoff hamburger helper twin pack for ketosis?

No, general mills potatoes stroganoff hamburger helper twin pack has 79.90g of carbs per 100g, which may disrupt ketosis.