Calories in General Mills Cheddar Cheese Melt Hamburger Helper
346.00
kcal9.38
g73.30
g1.64
g2.60
g9.59
gCurious about the nutritional profile of general mills cheddar cheese melt hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheddar cheese melt hamburger helper provides 346.00 calories, 9.38g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 346.00 kcal | 9.38g | 73.30g | 1.64g |
| 1 oz (28g) | 97 kcal | 2.6g | 20.5g | 0.5g |
| 1/3 cup as pkgd (27g) (28g) | 97 kcal | 2.6g | 20.5g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 2.51 mg |
| Potassium | 239.00 mg |
| Sodium | 2110.00 mg |
Nutrition FAQs
How many calories is in general mills cheddar cheese melt hamburger helper?
100 grams of general mills cheddar cheese melt hamburger helper contains exactly 346.00 calories.
How many calories is in 1 1/3 cup as pkgd (27g) of general mills cheddar cheese melt hamburger helper?
A single 1/3 cup as pkgd (27g) (28g) of general mills cheddar cheese melt hamburger helper provides 97 calories.
Is general mills cheddar cheese melt hamburger helper keto-friendly?
No, general mills cheddar cheese melt hamburger helper has 73.30g of carbs per 100g, which may disrupt ketosis.
Is general mills cheddar cheese melt hamburger helper a good source of protein?
It contains 9.38g of protein per 100g, which is moderate.