Calories in General Mills Tomato Basil Penne Hamburger Helper

Low Sugar
Instrument — Food Profile
100g
Calories

113.00

kcal
Protein

6.93

g
Carbs

11.70

g
Fat

3.90

g
Fiber

0.40

g
Sugar

2.16

g

Curious about the nutritional profile of general mills tomato basil penne hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills tomato basil penne hamburger helper provides 113.00 calories, 6.93g of protein, and 11.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 113.00 kcal 6.93g 11.70g 3.90g
1 oz (28g) 32 kcal 1.9g 3.3g 1.1g
1/3 cup as pkgd (33g) (35g) 40 kcal 2.4g 4.1g 1.4g

Vitamins & Minerals

Nutrient Amount
Iron 1.00 mg
Potassium 117.00 mg
Sodium 234.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517183)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/3 cup as pkgd (33g) of general mills tomato basil penne hamburger helper?

A single 1/3 cup as pkgd (33g) (35g) of general mills tomato basil penne hamburger helper provides 40 calories.

How many calories is in general mills tomato basil penne hamburger helper?

100 grams of general mills tomato basil penne hamburger helper contains exactly 113.00 calories.

Does general mills tomato basil penne hamburger helper help build muscle?

It contains 6.93g of protein per 100g, which is moderate.

Is general mills tomato basil penne hamburger helper keto-friendly?

No, general mills tomato basil penne hamburger helper has 11.70g of carbs per 100g, which may disrupt ketosis.