Calories in General Mills Cheesy Ranch Burger Hamburger Helper
154.00
kcal10.00
g12.90
g6.67
g0.40
g2.92
gCurious about the nutritional profile of general mills cheesy ranch burger hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheesy ranch burger hamburger helper provides 154.00 calories, 10.00g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 10.00g | 12.90g | 6.67g |
| 1 oz (28g) | 43 kcal | 2.8g | 3.6g | 1.9g |
| 1/4 cup as pkgd (36g) | 55 kcal | 3.6g | 4.6g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 25.00 mcg |
| Calcium | 67.00 mg |
| Iron | 1.08 mg |
| Potassium | 217.00 mg |
| Sodium | 325.00 mg |
Nutrition FAQs
Is general mills cheesy ranch burger hamburger helper a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup as pkgd of general mills cheesy ranch burger hamburger helper?
A single 1/4 cup as pkgd (36g) of general mills cheesy ranch burger hamburger helper provides 55 calories.
How many calories is in general mills cheesy ranch burger hamburger helper?
100 grams of general mills cheesy ranch burger hamburger helper contains exactly 154.00 calories.
How many carbs is in general mills cheesy ranch burger hamburger helper for ketosis?
No, general mills cheesy ranch burger hamburger helper has 12.90g of carbs per 100g, which may disrupt ketosis.