Calories in General Mills Organic Birthday Cake Corn Oat & Rice Cereal

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

7.32

g
Carbs

87.80

g
Fat

3.66

g
Fiber

4.90

g
Sugar

29.30

g

Curious about the nutritional profile of general mills organic birthday cake corn oat & rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills organic birthday cake corn oat & rice cereal provides 415.00 calories, 7.32g of protein, and 87.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 7.32g 87.80g 3.66g
1 oz (28g) 116 kcal 2.0g 24.6g 1.0g
1 1/4 cup (41g) Bunnies & Balloons (41g) 170 kcal 3.0g 36.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 171.00 mg
Iron 2.44 mg
Sodium 146.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560458)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills organic birthday cake corn oat & rice cereal help build muscle?

It contains 7.32g of protein per 100g, which is moderate.

How many carbs is in general mills organic birthday cake corn oat & rice cereal for ketosis?

No, general mills organic birthday cake corn oat & rice cereal has 87.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/4 cup (41g) bunnies & balloons of general mills organic birthday cake corn oat & rice cereal?

A single 1 1/4 cup (41g) bunnies & balloons (41g) of general mills organic birthday cake corn oat & rice cereal provides 170 calories.

How many calories is in general mills organic birthday cake corn oat & rice cereal?

100 grams of general mills organic birthday cake corn oat & rice cereal contains exactly 415.00 calories.