Calories in General Mills Nature Valley Soft Baked Blueberry Oat Breakfast Bars
400.00
kcal6.00
g66.00
g14.00
g10.00
g22.00
gCurious about the nutritional profile of general mills nature valley soft baked blueberry oat breakfast bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley soft baked blueberry oat breakfast bars provides 400.00 calories, 6.00g of protein, and 66.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.00g | 66.00g | 14.00g |
| 1 oz (28g) | 112 kcal | 1.7g | 18.5g | 3.9g |
| 1 pouch (50g) | 200 kcal | 3.0g | 33.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.00 mg |
| Potassium | 220.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many calories are in 1 1 pouch of general mills nature valley soft baked blueberry oat breakfast bars?
A single 1 pouch (50g) of general mills nature valley soft baked blueberry oat breakfast bars provides 200 calories.
How many calories are in general mills nature valley soft baked blueberry oat breakfast bars?
100 grams of general mills nature valley soft baked blueberry oat breakfast bars contains exactly 400.00 calories.
Is general mills nature valley soft baked blueberry oat breakfast bars keto-friendly?
No, general mills nature valley soft baked blueberry oat breakfast bars have 66.00g of carbs per 100g, which may disrupt ketosis.
Does general mills nature valley soft baked blueberry oat breakfast bars help build muscle?
They contain 6.00g of protein per 100g, which is moderate.