Calories in General Mills Lucky Charms Breakfast Cereal Mega Size
380.00
kcal7.60
g83.40
g3.97
g6.37
g33.50
gCurious about the nutritional profile of general mills lucky charms breakfast cereal mega size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms breakfast cereal mega size provides 380.00 calories, 7.60g of protein, and 83.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 7.60g | 83.40g | 3.97g |
| 1 oz (28g) | 106 kcal | 2.1g | 23.4g | 1.1g |
| 36 (36g) | 137 kcal | 2.7g | 30.0g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 82.00 mcg |
| Vitamin C | 2.70 mg |
| Vitamin D | 11.10 mcg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 0.91 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 1.36 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 212.00 mg |
| Sodium | 624.00 mg |
| Zinc | 1.70 mg |
Nutrition FAQs
How much protein does general mills lucky charms breakfast cereal mega size have?
It contains 7.60g of protein per 100g, which is moderate.
How many calories is in general mills lucky charms breakfast cereal mega size?
100 grams of general mills lucky charms breakfast cereal mega size contains exactly 380.00 calories.
How many calories is in 1 36 of general mills lucky charms breakfast cereal mega size?
A single 36 (36g) of general mills lucky charms breakfast cereal mega size provides 137 calories.
Can I eat general mills lucky charms breakfast cereal mega size on a keto diet?
No, general mills lucky charms breakfast cereal mega size has 83.40g of carbs per 100g, which may disrupt ketosis.