Calories in General Mills Nature Valley Double Chocolate Chip Soft Baked Muffin Bars 5 Count

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

5.71

g
Carbs

60.00

g
Fat

20.00

g
Fiber

11.40

g
Sugar

22.90

g

Curious about the nutritional profile of general mills nature valley double chocolate chip soft baked muffin bars 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley double chocolate chip soft baked muffin bars 5 count provides 429.00 calories, 5.71g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 5.71g 60.00g 20.00g
1 oz (28g) 120 kcal 1.6g 16.8g 5.6g
1 bar (35g) 150 kcal 2.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.14 mg
Sodium 514.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739185)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of general mills nature valley double chocolate chip soft baked muffin bars 5 count?

A single 1 bar (35g) of general mills nature valley double chocolate chip soft baked muffin bars 5 count provides 150 calories.

How many calories is in general mills nature valley double chocolate chip soft baked muffin bars 5 count?

100 grams of general mills nature valley double chocolate chip soft baked muffin bars 5 count contains exactly 429.00 calories.

Is general mills nature valley double chocolate chip soft baked muffin bars 5 count a good source of protein?

It contains 5.71g of protein per 100g, which is moderate.

Is general mills nature valley double chocolate chip soft baked muffin bars 5 count keto-friendly?

No, general mills nature valley double chocolate chip soft baked muffin bars 5 count has 60.00g of carbs per 100g, which may disrupt ketosis.