Calories in General Mills Nature Valley Soft-baked Banana Chocolate Chip Bars

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

6.00

g
Carbs

62.00

g
Fat

18.00

g
Fiber

10.00

g
Sugar

22.00

g

Curious about the nutritional profile of general mills nature valley soft-baked banana chocolate chip bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley soft-baked banana chocolate chip bars provides 420.00 calories, 6.00g of protein, and 62.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 6.00g 62.00g 18.00g
1 oz (28g) 118 kcal 1.7g 17.4g 5.0g
1 bar (50g) 210 kcal 3.0g 31.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.20 mg
Potassium 220.00 mg
Sodium 280.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739159)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in general mills nature valley soft-baked banana chocolate chip bars for ketosis?

No, general mills nature valley soft-baked banana chocolate chip bars have 62.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of general mills nature valley soft-baked banana chocolate chip bars?

A single 1 bar (50g) of general mills nature valley soft-baked banana chocolate chip bars provides 210 calories.

How many calories are in general mills nature valley soft-baked banana chocolate chip bars?

100 grams of general mills nature valley soft-baked banana chocolate chip bars contains exactly 420.00 calories.

How much protein does general mills nature valley soft-baked banana chocolate chip bars have?

They contain 6.00g of protein per 100g, which is moderate.