Calories in General Mills Nature Valley Savory Nut Crunch Hot & Spicy Crispy Nut Bar
527.00
kcal15.30
g45.00
g33.30
g5.94
g8.61
gCurious about the nutritional profile of general mills nature valley savory nut crunch hot & spicy crispy nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley savory nut crunch hot & spicy crispy nut bar provides 527.00 calories, 15.30g of protein, and 45.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 527.00 kcal | 15.30g | 45.00g | 33.30g |
| 1 oz (28g) | 148 kcal | 4.3g | 12.6g | 9.3g |
| 1 bar (25g) | 132 kcal | 3.8g | 11.3g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 63.30 mg |
| Iron | 1.81 mg |
| Potassium | 406.00 mg |
| Sodium | 901.00 mg |
Nutrition FAQs
Is general mills nature valley savory nut crunch hot & spicy crispy nut bar a good source of protein?
Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.
How many calories is in general mills nature valley savory nut crunch hot & spicy crispy nut bar?
100 grams of general mills nature valley savory nut crunch hot & spicy crispy nut bar contains exactly 527.00 calories.
How many calories is in 1 1 bar of general mills nature valley savory nut crunch hot & spicy crispy nut bar?
A single 1 bar (25g) of general mills nature valley savory nut crunch hot & spicy crispy nut bar provides 132 calories.
Is general mills nature valley savory nut crunch hot & spicy crispy nut bar keto-friendly?
No, general mills nature valley savory nut crunch hot & spicy crispy nut bar has 45.00g of carbs per 100g, which may disrupt ketosis.