Calories in General Mills Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares
505.00
kcal6.76
g66.90
g23.40
g4.07
g38.50
gCurious about the nutritional profile of general mills nature valley crunchy dipped peanut butter chocolate granola squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy dipped peanut butter chocolate granola squares provides 505.00 calories, 6.76g of protein, and 66.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 505.00 kcal | 6.76g | 66.90g | 23.40g |
| 1 oz (28g) | 141 kcal | 1.9g | 18.7g | 6.6g |
| 1 bar (22g) | 111 kcal | 1.5g | 14.7g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.07 mcg |
| Calcium | 43.20 mg |
| Iron | 2.62 mg |
| Potassium | 222.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How many calories are in 1 1 bar of general mills nature valley crunchy dipped peanut butter chocolate granola squares?
A single 1 bar (22g) of general mills nature valley crunchy dipped peanut butter chocolate granola squares provides 111 calories.
Is general mills nature valley crunchy dipped peanut butter chocolate granola squares a good source of protein?
They contain 6.76g of protein per 100g, which is moderate.
How many calories are in general mills nature valley crunchy dipped peanut butter chocolate granola squares?
100 grams of general mills nature valley crunchy dipped peanut butter chocolate granola squares contains exactly 505.00 calories.
Can I eat general mills nature valley crunchy dipped peanut butter chocolate granola squares on a keto diet?
No, general mills nature valley crunchy dipped peanut butter chocolate granola squares have 66.90g of carbs per 100g, which may disrupt ketosis.