Calories in General Mills Cheerios Strawberry Vanilla Breakfast Cereal

Instrument — Food Profile
100g
Calories

424.00

kcal
Protein

5.02

g
Carbs

82.00

g
Fat

9.07

g
Fiber

1.61

g
Sugar

21.10

g

Curious about the nutritional profile of general mills cheerios strawberry vanilla breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios strawberry vanilla breakfast cereal provides 424.00 calories, 5.02g of protein, and 82.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 424.00 kcal 5.02g 82.00g 9.07g
1 oz (28g) 119 kcal 1.4g 23.0g 2.5g
Strawberry Vanilla Chex 1 cup (40g) 170 kcal 2.0g 32.8g 3.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 225.00 mcg
Vitamin C 15.00 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.28 mg
Niacin (B3) 5.00 mg
Vitamin B6 1.00 mg
Folate (B9) 112.00 mcg
Vitamin B12 3.00 mcg
Calcium 325.00 mg
Iron 27.00 mg
Potassium 157.00 mg
Sodium 622.00 mg
Zinc 7.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720085)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cheerios strawberry vanilla breakfast cereal a good source of protein?

It contains 5.02g of protein per 100g, which is moderate.

How many calories is in 1 strawberry vanilla chex 1 cup of general mills cheerios strawberry vanilla breakfast cereal?

A single strawberry vanilla chex 1 cup (40g) of general mills cheerios strawberry vanilla breakfast cereal provides 170 calories.

How many calories is in general mills cheerios strawberry vanilla breakfast cereal?

100 grams of general mills cheerios strawberry vanilla breakfast cereal contains exactly 424.00 calories.

How many carbs is in general mills cheerios strawberry vanilla breakfast cereal for ketosis?

No, general mills cheerios strawberry vanilla breakfast cereal has 82.00g of carbs per 100g, which may disrupt ketosis.