Calories in General Mills Honey Nut Cheerios Minis Breakfast Cereal

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

8.81

g
Carbs

81.20

g
Fat

4.76

g
Fiber

7.70

g
Sugar

33.60

g

Curious about the nutritional profile of general mills honey nut cheerios minis breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios minis breakfast cereal provides 381.00 calories, 8.81g of protein, and 81.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 8.81g 81.20g 4.76g
1 oz (28g) 107 kcal 2.5g 22.7g 1.3g
Honey Nut Cheerios Minis 1 cup (37g) 141 kcal 3.3g 30.0g 1.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 243.00 mcg
Vitamin C 16.20 mg
Vitamin D 10.80 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.46 mg
Niacin (B3) 5.40 mg
Vitamin B6 1.08 mg
Folate (B9) 122.00 mcg
Vitamin B12 3.24 mcg
Calcium 351.00 mg
Iron 9.73 mg
Potassium 395.00 mg
Sodium 567.00 mg
Zinc 8.11 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2719965)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills honey nut cheerios minis breakfast cereal have?

It contains 8.81g of protein per 100g, which is moderate.

Is general mills honey nut cheerios minis breakfast cereal keto-friendly?

No, general mills honey nut cheerios minis breakfast cereal has 81.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 honey nut cheerios minis 1 cup of general mills honey nut cheerios minis breakfast cereal?

A single honey nut cheerios minis 1 cup (37g) of general mills honey nut cheerios minis breakfast cereal provides 141 calories.

How many calories is in general mills honey nut cheerios minis breakfast cereal?

100 grams of general mills honey nut cheerios minis breakfast cereal contains exactly 381.00 calories.