Calories in General Mills Good Measure Creamy Almond Butter And Blueberry Bar

High Protein
Instrument — Food Profile
100g
Calories

521.00

kcal
Protein

17.70

g
Carbs

30.70

g
Fat

40.00

g
Fiber

11.10

g
Sugar

6.89

g

Curious about the nutritional profile of general mills good measure creamy almond butter and blueberry bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills good measure creamy almond butter and blueberry bar provides 521.00 calories, 17.70g of protein, and 30.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 521.00 kcal 17.70g 30.70g 40.00g
1 oz (28g) 146 kcal 5.0g 8.6g 11.2g
1 bar (40g) (40g) 208 kcal 7.1g 12.3g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.01 mcg
Riboflavin (B2) 0.35 mg
Calcium 183.00 mg
Iron 2.97 mg
Magnesium 210.00 mg
Potassium 477.00 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2719939)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills good measure creamy almond butter and blueberry bar a good source of protein?

Yes, it is high in protein with 17.70g per 100g, making it great for muscle growth.

Can I eat general mills good measure creamy almond butter and blueberry bar on a keto diet?

No, general mills good measure creamy almond butter and blueberry bar has 30.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (40g) of general mills good measure creamy almond butter and blueberry bar?

A single 1 bar (40g) (40g) of general mills good measure creamy almond butter and blueberry bar provides 208 calories.

How many calories is in general mills good measure creamy almond butter and blueberry bar?

100 grams of general mills good measure creamy almond butter and blueberry bar contains exactly 521.00 calories.