Calories in General Mills Nat Vly Crnchy Gran Bars Dark Choc Pnt Btr

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

9.52

g
Carbs

66.70

g
Fat

19.00

g
Fiber

4.80

g
Sugar

28.60

g

Curious about the nutritional profile of general mills nat vly crnchy gran bars dark choc pnt btr? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nat vly crnchy gran bars dark choc pnt btr provides 452.00 calories, 9.52g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 9.52g 66.70g 19.00g
1 oz (28g) 127 kcal 2.7g 18.7g 5.3g
2 bars (42g) (42g) 190 kcal 4.0g 28.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.71 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457136)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills nat vly crnchy gran bars dark choc pnt btr help build muscle?

It contains 9.52g of protein per 100g, which is moderate.

How many carbs is in general mills nat vly crnchy gran bars dark choc pnt btr for ketosis?

No, general mills nat vly crnchy gran bars dark choc pnt btr has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills nat vly crnchy gran bars dark choc pnt btr?

100 grams of general mills nat vly crnchy gran bars dark choc pnt btr contains exactly 452.00 calories.

How many calories is in 1 2 bars (42g) of general mills nat vly crnchy gran bars dark choc pnt btr?

A single 2 bars (42g) (42g) of general mills nat vly crnchy gran bars dark choc pnt btr provides 190 calories.