Calories in Pepsi Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 162 Ounce) 1296 Ounce 8 Pack Paper Pouch
367.00
kcal9.37
g74.80
g5.16
g7.00
g26.10
gCurious about the nutritional profile of pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch provides 367.00 calories, 9.37g of protein, and 74.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 9.37g | 74.80g | 5.16g |
| 1 oz (28g) | 103 kcal | 2.6g | 20.9g | 1.4g |
| 1 packet (46 g) (46g) | 169 kcal | 4.3g | 34.4g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 0.10 mg |
| Calcium | 39.00 mg |
| Iron | 2.72 mg |
| Potassium | 276.00 mg |
| Sodium | 464.00 mg |
Nutrition FAQs
Is pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch a good source of protein?
It contains 9.37g of protein per 100g, which is moderate.
Can I eat pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch on a keto diet?
No, pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch has 74.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet (46 g) of pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch?
A single 1 packet (46 g) (46g) of pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch provides 169 calories.
How many calories is in pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch?
100 grams of pepsi quaker steel cut 3 minute blueberry cranberry oatmeal (8 - 162 ounce) 1296 ounce 8 pack paper pouch contains exactly 367.00 calories.