Calories in Pepsi Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 134 Ounce Cup
392.00
kcal10.80
g68.40
g10.20
g8.70
g14.30
gCurious about the nutritional profile of pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup provides 392.00 calories, 10.80g of protein, and 68.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 392.00 kcal | 10.80g | 68.40g | 10.20g |
| 1 oz (28g) | 110 kcal | 3.0g | 19.2g | 2.9g |
| 1 Package (38 g) (38g) | 149 kcal | 4.1g | 26.0g | 3.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2300.00 mcg |
| Vitamin C | 0.80 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 9.82 mg |
| Vitamin B6 | 1.07 mg |
| Folate (B9) | 159.00 mcg |
| Calcium | 42.00 mg |
| Iron | 2.45 mg |
| Sodium | 486.00 mg |
Nutrition FAQs
How many calories is in pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup?
100 grams of pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup contains exactly 392.00 calories.
How many calories is in 1 1 package (38 g) of pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup?
A single 1 package (38 g) (38g) of pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup provides 149 calories.
How many carbs is in pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup for ketosis?
No, pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup has 68.40g of carbs per 100g, which may disrupt ketosis.
How much protein does pepsi quaker 50% less sugar apple walnut instant oatmeal 134 ounce cup have?
It contains 10.80g of protein per 100g, which is moderate.