Calories in Pepsi Cranberries & Almonds 244 Ounce Paper Box Apples Quaker Simply Granola Oats
418.00
kcal9.21
g74.70
g11.10
g9.90
g27.40
gCurious about the nutritional profile of pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats provides 418.00 calories, 9.21g of protein, and 74.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 9.21g | 74.70g | 11.10g |
| 1 oz (28g) | 117 kcal | 2.6g | 20.9g | 3.1g |
| 1/2 Cup (49 g) (49g) | 205 kcal | 4.5g | 36.6g | 5.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 19.00 mcg |
| Vitamin C | 3.10 mg |
| Calcium | 98.00 mg |
| Iron | 2.47 mg |
| Magnesium | 106.00 mg |
| Potassium | 444.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories are in 1 1/2 cup (49 g) of pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats?
A single 1/2 cup (49 g) (49g) of pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats provides 205 calories.
How many calories are in pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats?
100 grams of pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats contains exactly 418.00 calories.
Does pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats help build muscle?
They contain 9.21g of protein per 100g, which is moderate.
How many carbs are in pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats for ketosis?
No, pepsi cranberries & almonds 244 ounce paper box apples quaker simply granola oats have 74.70g of carbs per 100g, which may disrupt ketosis.