Calories in General Mills Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal
394.00
kcal6.06
g81.80
g4.55
g6.10
g36.40
gCurious about the nutritional profile of general mills gmills lcky chrms tstd oat w mrshmlws cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gmills lcky chrms tstd oat w mrshmlws cereal provides 394.00 calories, 6.06g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 6.06g | 81.80g | 4.55g |
| 1 oz (28g) | 110 kcal | 1.7g | 22.9g | 1.3g |
| 1 pouch (33g) (33g) | 130 kcal | 2.0g | 27.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1520.00 mcg |
| Vitamin C | 18.20 mg |
| Vitamin D | 121.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.54 mg |
| Vitamin B6 | 1.82 mg |
| Vitamin B12 | 5.45 mcg |
| Calcium | 303.00 mg |
| Iron | 16.40 mg |
| Potassium | 197.00 mg |
| Sodium | 636.00 mg |
| Zinc | 13.60 mg |
Nutrition FAQs
Is general mills gmills lcky chrms tstd oat w mrshmlws cereal a good source of protein?
It contains 6.06g of protein per 100g, which is moderate.
How many carbs is in general mills gmills lcky chrms tstd oat w mrshmlws cereal for ketosis?
No, general mills gmills lcky chrms tstd oat w mrshmlws cereal has 81.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch (33g) of general mills gmills lcky chrms tstd oat w mrshmlws cereal?
A single 1 pouch (33g) (33g) of general mills gmills lcky chrms tstd oat w mrshmlws cereal provides 130 calories.
How many calories is in general mills gmills lcky chrms tstd oat w mrshmlws cereal?
100 grams of general mills gmills lcky chrms tstd oat w mrshmlws cereal contains exactly 394.00 calories.