Calories in General Mills Lucky Charms S'mores Breakfast Cereal Family Size
380.00
kcal5.62
g85.30
g3.82
g4.92
g31.40
gCurious about the nutritional profile of general mills lucky charms s'mores breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms s'mores breakfast cereal family size provides 380.00 calories, 5.62g of protein, and 85.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 5.62g | 85.30g | 3.82g |
| 1 oz (28g) | 106 kcal | 1.6g | 23.9g | 1.1g |
| 1 cup (37g) | 141 kcal | 2.1g | 31.6g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 24.30 mg |
| Vitamin D | 10.80 mcg |
| Thiamin (B1) | 0.65 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 6.52 mg |
| Vitamin B6 | 0.92 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 1.30 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Potassium | 249.00 mg |
| Sodium | 481.00 mg |
| Zinc | 5.95 mg |
Nutrition FAQs
How many calories is in general mills lucky charms s'mores breakfast cereal family size?
100 grams of general mills lucky charms s'mores breakfast cereal family size contains exactly 380.00 calories.
How many calories is in 1 1 cup of general mills lucky charms s'mores breakfast cereal family size?
A single 1 cup (37g) of general mills lucky charms s'mores breakfast cereal family size provides 141 calories.
How much protein does general mills lucky charms s'mores breakfast cereal family size have?
It contains 5.62g of protein per 100g, which is moderate.
Can I eat general mills lucky charms s'mores breakfast cereal family size on a keto diet?
No, general mills lucky charms s'mores breakfast cereal family size has 85.30g of carbs per 100g, which may disrupt ketosis.