Calories in General Mills Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count
429.00
kcal5.71
g68.60
g17.10
g8.60
g25.70
gCurious about the nutritional profile of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count provides 429.00 calories, 5.71g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 5.71g | 68.60g | 17.10g |
| 1 oz (28g) | 120 kcal | 1.6g | 19.2g | 4.8g |
| 1 bar (35g) | 150 kcal | 2.0g | 24.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.00 mg |
| Sodium | 343.00 mg |
Nutrition FAQs
How much protein does general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count have?
It contains 5.71g of protein per 100g, which is moderate.
How many carbs is in general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count for ketosis?
No, general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count has 68.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count?
A single 1 bar (35g) of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count provides 150 calories.
How many calories is in general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count?
100 grams of general mills nature valley cinnamon brown sugar soft baked oatmeal squares 20 count contains exactly 429.00 calories.