Calories in General Mills Cheerios Frosted Lemon Breakfast Cereal Family Size
377.00
kcal8.78
g80.70
g4.58
g7.30
g31.40
gCurious about the nutritional profile of general mills cheerios frosted lemon breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios frosted lemon breakfast cereal family size provides 377.00 calories, 8.78g of protein, and 80.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 8.78g | 80.70g | 4.58g |
| 1 oz (28g) | 106 kcal | 2.5g | 22.6g | 1.3g |
| 1 cup (36g) | 136 kcal | 3.2g | 29.1g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 82.00 mcg |
| Vitamin C | 2.70 mg |
| Vitamin D | 11.10 mcg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 0.91 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 1.36 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 242.00 mg |
| Sodium | 376.00 mg |
| Zinc | 1.70 mg |
Nutrition FAQs
How many calories is in general mills cheerios frosted lemon breakfast cereal family size?
100 grams of general mills cheerios frosted lemon breakfast cereal family size contains exactly 377.00 calories.
How many calories is in 1 1 cup of general mills cheerios frosted lemon breakfast cereal family size?
A single 1 cup (36g) of general mills cheerios frosted lemon breakfast cereal family size provides 136 calories.
How many carbs is in general mills cheerios frosted lemon breakfast cereal family size for ketosis?
No, general mills cheerios frosted lemon breakfast cereal family size has 80.70g of carbs per 100g, which may disrupt ketosis.
Is general mills cheerios frosted lemon breakfast cereal family size a good source of protein?
It contains 8.78g of protein per 100g, which is moderate.