Calories in General Mills Lucky Charms Breakfast Cereal Cups 4 Pack
375.00
kcal8.33
g83.30
g4.17
g6.20
g33.30
gCurious about the nutritional profile of general mills lucky charms breakfast cereal cups 4 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms breakfast cereal cups 4 pack provides 375.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 8.33g | 83.30g | 4.17g |
| 1 oz (28g) | 105 kcal | 2.3g | 23.3g | 1.2g |
| 48 (48g) | 180 kcal | 4.0g | 40.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 188.00 mcg |
| Vitamin C | 12.50 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.17 mg |
| Vitamin B6 | 1.04 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.12 mcg |
| Calcium | 333.00 mg |
| Iron | 10.00 mg |
| Potassium | 208.00 mg |
| Sodium | 625.00 mg |
| Zinc | 7.81 mg |
Nutrition FAQs
How many calories is in general mills lucky charms breakfast cereal cups 4 pack?
100 grams of general mills lucky charms breakfast cereal cups 4 pack contains exactly 375.00 calories.
How many calories is in 1 48 of general mills lucky charms breakfast cereal cups 4 pack?
A single 48 (48g) of general mills lucky charms breakfast cereal cups 4 pack provides 180 calories.
Can I eat general mills lucky charms breakfast cereal cups 4 pack on a keto diet?
No, general mills lucky charms breakfast cereal cups 4 pack has 83.30g of carbs per 100g, which may disrupt ketosis.
Does general mills lucky charms breakfast cereal cups 4 pack help build muscle?
It contains 8.33g of protein per 100g, which is moderate.