Calories in General Mills Lucky Charms Breakfast Cereal Cup 60/2 Oz
375.00
kcal7.14
g83.90
g3.57
g7.10
g33.90
gCurious about the nutritional profile of general mills lucky charms breakfast cereal cup 60/2 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms breakfast cereal cup 60/2 oz provides 375.00 calories, 7.14g of protein, and 83.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 7.14g | 83.90g | 3.57g |
| 1 oz (28g) | 105 kcal | 2.0g | 23.5g | 1.0g |
| 1 container (56g) | 210 kcal | 4.0g | 47.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 241.00 mcg |
| Vitamin C | 16.10 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.36 mg |
| Vitamin B6 | 1.07 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.21 mcg |
| Calcium | 348.00 mg |
| Iron | 9.64 mg |
| Potassium | 168.00 mg |
| Sodium | 625.00 mg |
| Zinc | 8.04 mg |
Nutrition FAQs
Is general mills lucky charms breakfast cereal cup 60/2 oz a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills lucky charms breakfast cereal cup 60/2 oz?
A single 1 container (56g) of general mills lucky charms breakfast cereal cup 60/2 oz provides 210 calories.
How many calories is in general mills lucky charms breakfast cereal cup 60/2 oz?
100 grams of general mills lucky charms breakfast cereal cup 60/2 oz contains exactly 375.00 calories.
How many carbs is in general mills lucky charms breakfast cereal cup 60/2 oz for ketosis?
No, general mills lucky charms breakfast cereal cup 60/2 oz has 83.90g of carbs per 100g, which may disrupt ketosis.