Calories in General Mills Loaded Chocolate Strawberry Breakfast Cereal
407.00
kcal5.56
g74.10
g13.00
g5.60
g27.80
gCurious about the nutritional profile of general mills loaded chocolate strawberry breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills loaded chocolate strawberry breakfast cereal provides 407.00 calories, 5.56g of protein, and 74.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 5.56g | 74.10g | 13.00g |
| 1 oz (28g) | 114 kcal | 1.6g | 20.7g | 3.6g |
| 1 cup (54g) | 220 kcal | 3.0g | 40.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 167.00 mcg |
| Vitamin C | 11.10 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 3.70 mg |
| Vitamin B6 | 0.74 mg |
| Folate (B9) | 83.00 mcg |
| Vitamin B12 | 2.22 mcg |
| Calcium | 241.00 mg |
| Iron | 6.67 mg |
| Potassium | 259.00 mg |
| Sodium | 278.00 mg |
| Zinc | 5.56 mg |
Nutrition FAQs
How many calories is in general mills loaded chocolate strawberry breakfast cereal?
100 grams of general mills loaded chocolate strawberry breakfast cereal contains exactly 407.00 calories.
How many calories is in 1 1 cup of general mills loaded chocolate strawberry breakfast cereal?
A single 1 cup (54g) of general mills loaded chocolate strawberry breakfast cereal provides 220 calories.
How much protein does general mills loaded chocolate strawberry breakfast cereal have?
It contains 5.56g of protein per 100g, which is moderate.
Is general mills loaded chocolate strawberry breakfast cereal keto-friendly?
No, general mills loaded chocolate strawberry breakfast cereal has 74.10g of carbs per 100g, which may disrupt ketosis.