Calories in General Mills Nature Valley Chocolate Peppermint Crispy Creamy Wafer Bars 5 Count
528.00
kcal5.56
g55.60
g33.30
g5.60
g22.20
gCurious about the nutritional profile of general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count provides 528.00 calories, 5.56g of protein, and 55.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 528.00 kcal | 5.56g | 55.60g | 33.30g |
| 1 oz (28g) | 148 kcal | 1.6g | 15.6g | 9.3g |
| 1 bar (36g) | 190 kcal | 2.0g | 20.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.06 mg |
| Potassium | 250.00 mg |
| Sodium | 236.00 mg |
Nutrition FAQs
How much protein does general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count have?
It contains 5.56g of protein per 100g, which is moderate.
How many carbs is in general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count for ketosis?
No, general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count has 55.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count?
A single 1 bar (36g) of general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count provides 190 calories.
How many calories is in general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count?
100 grams of general mills nature valley chocolate peppermint crispy creamy wafer bars 5 count contains exactly 528.00 calories.