Calories in General Mills Cheerios Breakfast Cereal Cups 4 Pack
Instrument — Food Profile
100g
Calories
361.00
kcalProtein
13.90
gCarbs
75.00
gFat
6.94
gFiber
11.10
gSugar
5.56
gBurn It Off
Curious about the nutritional profile of general mills cheerios breakfast cereal cups 4 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios breakfast cereal cups 4 pack provides 361.00 calories, 13.90g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 361.00 kcal | 13.90g | 75.00g | 6.94g |
| 1 oz (28g) | 101 kcal | 3.9g | 21.0g | 1.9g |
| 1 cup (36g) | 130 kcal | 5.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 200.00 mcg |
| Vitamin C | 13.30 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 4.44 mg |
| Vitamin B6 | 0.83 mg |
| Folate (B9) | 111.00 mcg |
| Vitamin B12 | 2.50 mcg |
| Calcium | 333.00 mg |
| Iron | 32.20 mg |
| Potassium | 667.00 mg |
| Sodium | 500.00 mg |
| Zinc | 6.25 mg |
Nutrition FAQs
Is general mills cheerios breakfast cereal cups 4 pack keto-friendly?
No, general mills cheerios breakfast cereal cups 4 pack has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills cheerios breakfast cereal cups 4 pack?
A single 1 cup (36g) of general mills cheerios breakfast cereal cups 4 pack provides 130 calories.
Is general mills cheerios breakfast cereal cups 4 pack a good source of protein?
It contains 13.90g of protein per 100g, which is moderate.
How many calories is in general mills cheerios breakfast cereal cups 4 pack?
100 grams of general mills cheerios breakfast cereal cups 4 pack contains exactly 361.00 calories.