Calories in General Mills Lightly Sauced Cauliflower & Cheese Sauce Carrots Lightly Sauced Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

1.98

g
Carbs

6.93

g
Fat

0.99

g
Fiber

2.00

g
Sugar

3.96

g

Curious about the nutritional profile of general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli provides 40.00 calories, 1.98g of protein, and 6.93g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 1.98g 6.93g 0.99g
1 oz (28g) 11 kcal 0.6g 1.9g 0.3g
GRM (101g) 40 kcal 2.0g 7.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 0.50 mg
Potassium 218.00 mg
Sodium 267.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675653)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli?

A single grm (101g) of general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli provides 40 calories.

Is general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli a good source of protein?

It contains 1.98g of protein per 100g, which is moderate.

How many calories is in general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli?

100 grams of general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli contains exactly 40.00 calories.

Can I eat general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli on a keto diet?

No, general mills lightly sauced cauliflower & cheese sauce carrots lightly sauced broccoli has 6.93g of carbs per 100g, which may disrupt ketosis.